I opted for the Coolsculpting treatment last year in November because I couldn't get rid of certain fat deposits despite a lot of exercise and sport. You didn't see much success in the first 1-2 months, but over time you get more and more compliments about your figure. I had my check-up today and I have to say, there's no comparison with before!!!! I'm very happy and am wearing shorts for the first time this summer😉 I can only recommend it to anyone who can't get rid of fat deposits with exercise/sport!